Category Archives: Sex and Love

What men thinking after one night stand

what-men-thinking-after-one-night-stand

If you have actually ever before had an one-night stand, examined at the person, as well as wondered what he was believing, today is your fortunate day. To be fair, not all people assume the exact same specific point after getting it on with somebody we just met, however below are a dozen approximately things that can be going through our heads after connecting.

A casual sex resembles a trip. It can be extremely healing to be intimate with a person that exists outside the frameworks of our normal lives. It’s a wonderful method to get out of the bubble for a moment and play. One-night stands aren’t for everyone, clearly, but also for some individuals, the experience can supply a method to experience both physical pleasure and also sex-related expression without added obligations that a relationship outside of the bed room could call for a call girl. It’s also crucial to remember that a good one-night stand might imply something different relying on who you’re with.

1. “Nice!”.

This might seem a little rude, but sex can be life-affirming. Excellent or negative, it’s constantly wonderful to obtain some, as well as a minimum of in the minutes promptly after, the majority of men will be instead pleased with ourselves. If it helps, part of our enjoyment is that we’re flattered that of you girls selected to have sex with us when you can have gone home with a few other individual or done anything else with your evening.

2. “As well as this woman’s name is …?”.

Sorry, but some of us are simply bad with names. It’s nothing personal, it’s simply that there typically aren’t a great deal of meaningful ideas running through our heads throughout sex. When it mores than, it’s tough to circle back about and also keep in mind the name of somebody we just met that evening. Plus, if there was any type of alcohol eaten between the moment we satisfied and also when we had sex, remembering your name is going to be that a lot more difficult. We’re nearly particular women forget names sometimes as well … possibly.

3. “I have actually done much better.”.

Once again, this sounds a little bit crass, but at the very least we’re only thinking this as well as not saying it aloud. When the preliminary adventure of making love begins to wear off, it’s hard not to compare the experience as well as the girl to previous enthusiasts, or a minimum of one of the most recent. Sorry, ladies, but odds are you’re not the most effective enthusiast we have actually ever had. That does not indicate we’re not thankful for the experience. Plus, you’ve most likely done far better as well, so we’re awesome, appropriate?

4. “What was I thinking?”.

Yes, individuals will occasionally be sorry for one-night stands also. It’s rare, yet men are in some cases in a rough area emotionally and also want to have some enjoyable without considering how it’s going to really feel afterward. If you get this vibe from one of us, remember that it’s not concerning you, it has to do with us.

5. “I wish she’s on the tablet.”.

You’re not the only one who starts bothering with the effects of sex once it’s over. I’m not stating this is a substantial worry for the majority of men during every one-night stand. However several of us will start to consider STDs, maternity, and that type of point, ya know, once it’s far too late to place on a condom. It’s the idea that counts, right?

6. “I ask yourself how usually she does this?”.

Undoubtedly, we know how many one-night stands we’ve had, however we might also be questioning exactly how often you take strangers residence. Even if we don’t ask this concern, which is feasible, probabilities are we’re thinking of it. Do not worry, we’re not evaluating you and we don’t assume you’re slutty or anything, we’re just a little interested is all.

7. “I would not mind doing that once more.”.

If the sex was really good– like actually excellent– a person will certainly start considering attempting to copulate you once again. In some cases, Round 2 could take place a couple of mins later. On other occasions, we might actually take into consideration asking you out on an appropriate day. This particular thought possibly isn’t one of the most usual one for a man to have after a casual sex, however with the best individual, it does strike us every now and then.

8. “Why did she/I invest the night?”.

If we in some way go to sleep as well as awaken when the sun is out, this is most likely the initial thought we’ll have. Right after sex, spending the evening can appear like an excellent suggestion. However when the sunlight comes up, there’s a great chance things will obtain awkward. Also we’ll be hating ourselves for spending the evening or letting you spend the evening. Once again, attempt not to take this personally.

9. “I wish she doesn’t assume this is going anywhere.”.

In protection of my gender, this isn’t something all people will certainly assume after an one-night stand. However I would certainly be existing if I didn’t admit that a (reduced) course of males exists that stay in continuous fear of a woman catching feelings and also attempting to turn a casual sex into something more. Once again, not all guys are like this, yet simply in instance, it’s usually great to maintain expectations at a minimum following a casual sex.

10. “I question if she’ll inform her buddies regarding …”.

You may not know this, however people can be troubled often as well. We also understand that you women like to gossip. It’s feasible that after an one-night stand we’re fretted that you’ll inform your close friends everything about our apartment, our efficiency in bed, the dimension of our penis, or any kind of various other notable observations you made. I suggest, whatever happened to some points staying between us. Not amazing, ladies, not cool.

11. “This could have been a blunder.”.

Again, this will certainly be an unusual idea, yet some men simply aren’t developed to have one-night stands. If we wind up giving it a try, there’s an opportunity we’ll wind up regretting it afterward. Once more, this is no representation on you also if it seems like it is.

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The Logic Behind Sexercise: 12 Sex Exercise The Workout

the-logic-behind-sexercise-sex-exercise-the-workout

the-logic-behind-sexercise-sex-exercise-the-workout

The Logic Behind Sexercise: 12 Sex Exercise The Workout

Athens escort and Athens escorts do regular exercise to keep fit and sexy. They are always prepared to whatever a man might ask.

  • Upper body strength. Building the muscles of the shoulders, triceps, chest, and back will make it easier to support your body weight for longer periods of time when you are on top or supporting her body weight during moves like standing sex positions which are great workouts for you.
  • Flexibility. A cramp at an inopportune time will ruin the mood. By stretching and lengthening your muscles regularly, you’ll be more likely to move into more challenging positions. Try the hip raise with reach in the video above.
  • Core power. The abdominals and low back muscles are used for the thrusting motions of sex. You won’t be attempting any of those moves if you are laid up with lower back pain. Finnish researchers say that people with weak core muscles are more than three times more likely to suffer from lower back pain. Strong abs also girdle your belly.
  • Aerobic stamina. Being out of shape is NOT sexy or healthy! If you are huffing and puffing you won’t have the stamina to maintain your rhythm during sex. Shaping up with endurance workouts like cardio, jogging, swimming, interval training sessions or resistance-training circuits can prevent weaker muscles from quitting too soon.
  • Control your orgasm. While not strictly an exercise routine, one way to keep yourself “in shape” is to work on extending the time you can before reaching orgasm.  Few things will let your partner down more than you finishing too soon, so the longer you can go before finishing, the better.  You can work on this through practice masturbation: masturbate until you are close to ejaculating and then ease off.  Build yourself up again and then again stop yourself. Doing this repeatedly will build up your “resistance” to ejaculating too soon.”  Women if it’s you that have the problem of reaching orgasm too soon, try this same technique of masturbating to build up your resistance, bringing yourself near orgasm then easing off, building back up then stopping again, this is another great sex workouts for you.

TOP 12 SEX EXERCISE POSITIONS GOOD FOR ‘SEXERCISING’

Missionary Sex Exercise workouts for you

In a way, the missionary position is the physical equivalent of the old “I’m busy washing my hair” excuse — it’s the brush-off used when you’re lazy, tired, or just not that interested. But despite being one of the most passive contortions for a woman, man-on-top can still provide a pretty good workout.

“It depends on how enthusiastic you are about it, but missionary can be great for the core muscles,” says Stacy Berman, a New York City-based certified fitness trainer and founder of Stacy’s Boot Camp. “If your partner is thrusting toward you, you want to have an equal and opposite thrust back, and that requires a lot of core strength. It actually will start burning.”

Patti Britton, author of The Art of Sex Coaching and immediate past president of the American Association of Sexuality Educators, Counselors and Therapists, agrees that you’ll definitely be feeling it in your abs. “You can strengthen your core by focusing on pelvic lifting using your core, not your lower back. That’s where women tend to get stuck — they tend to rely on their lower back to give them propulsion.” (The risk of which isn’t a joke, either. Worst-case scenario, you could throw out your back or sustain some other injury — not exactly a bedroom turn-on.)

Missionary position can also provide a good buttworkout. “The more she does buttock squeezes, the more she could accentuate her riding toward him to give herself a good glute workout,” Britton says.

the-logic-behind-sexercise-sex-exercise-the-workout

1. Crouching Sex Exercise

I don’t know about you, but I hate doing squats. They’re just not fun. Doing squats in bed with your spouse, on the other hand, is really fun. Do a simple touch-your-toes stretch before getting started. Simply squat on top of your partner while they’re laying flat. Use your arms and legs to prop yourself up and down. Be careful though – we don’t want you to hurt your back. Do this slowly and watch your form so you don’t strain anything. Take breaks if you start to get really tired. Some of us aren’t used to this position and it takes some practice to master.

2. Straight-Legged on His Shoulders Sex Exercise

Stretch your legs. Next time your partner is on top and you’re laying on your back, take your legs and prop them right on each of their shoulders. This will not only stretch out your legs and help them tone during love-making, your abs will also feel some tension. Try to focus on your form and arch your back when possible – this will help tone your abs in the process.

3. Doggy-Style Sex Exercise

Like with the missionary position, penetration-from-behind sex engages the woman’s core because she has to stabilize herself on all fours, says Berman. You’ll also be working your quads and glutes to help brace yourself against the impact.

However, you can use a modified position to get a good arm workout, too. Rather than having your hands flat on the bed, “if the woman has her hands on a wall in front of her and sort of uses her upper body to help thrust, that would be a good shoulder and upper body workout,” Berman says.

4. Cowgirl Sex Exercise

With a standard cowgirl position, the lower part of the woman’s legs are braced on the bed or floor, which will engage her butt and core.

“Much like riding a horse, she’s going to flex her lower abs and pelvic muscles,” says Yvonne K. Fulbright, a certified sex educator and author of Touch Me There! “Pressing into the man’s abs and sides with her quads or calves can engage those muscles as well.”

Modifying the cowgirl position can work additional muscle groups. “To make it even more intense, she can come up onto her feet, almost like a squat over him. That’s all butt, legs, and hips,” says Berman. “If she gets up onto her feet and leans onto her hands, she’ll also have to use her upper body to balance.”

5. Lotus Sex Exercise

Like the missionary position, the lotus sitting position is one of the more passive sex positions. However, many of the same muscles worked in the cowgirl position are going to be used in this contortion: the core is engaged to stabilize the body, and the glutes are worked during thrusting.

6. Standing Sex Exercise

Standing is one of the more challenging positions because often the woman has to allow her partner to lift her in some way, says Britton.

If the man and woman are facing each other, core and upper-leg strength comes into play: if she’s standing on one leg, those leg muscles are worked to keep her upright, and core muscles are engaged to keep her balanced. If she’s wrapping both legs around her partner, she’ll need good arm strength to hold onto her partner. And regardless which one of these contortions she’s in, “she has to have stamina if she’s standing,” says Britton.

If the man and woman are facing the same direction, the same muscles engaged in doggy-style are used: she’ll work her core for balance, and her arms can be worked if she’s bracing herself against a wall or headboard and using them to help thrust.

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7. Scissors Sex Exercise

According to Britton, the scissors position is the least strenuous of all — there’s no suspending of body weight, and it generally makes for gentler and slower penetration (which would explain why it’s often recommended for pregnant women). “Scissors is for when you’re tired, not for being an acrobat in bed,” she says. Still, that’s not to say you won’t still be engaging muscle groups.

With your legs intercrossed with your partner’s, there’s limited movement for both the man and women, so a lot of inner-thigh strength and core stabilization will be at work. “When you squeeze your inner thighs, the core will naturally contract as well,” Berman explains.

8. Bridge Sex Exercise

With the bridge, the woman is facing upward, using all four limbs to hold her body weight off the bed. All our sex experts agree: this pose is not for the weak.

“This is a highly advanced position,” Britton says. “She needs to stabilize herself so as he’s thrusting in and out, she doesn’t crash.”

Even if you pile a tower of pillows under your back to help support your weight (which Britton recommends), you’ll still definitely be working your buttocks and inner-thigh muscles, says Fulbright. “This is going to work all of it — her biceps, triceps, abs, glutes, quads, calves. Unless she’s really strong, she shouldn’t expect to hold this position for long.”

Adds Berman, “If you’re going from cowgirl to this position, your butt will start burning after five minutes.”

9. Arch Sex Exercise

The arch is a modified bridge pose, with a woman resting on her shoulders while using her legs to hold her lower body off the bed.

“In many ways, she’s using the same muscle groups as for the bridge, only working them harder because she’s using less to hold herself up,” says Fulbright. Your core muscles, glutes, and thighs are all worked in the arch. However, Britton considers this a much safer position than the bridge: “There’s no strain on the neck or shoulder region, which can seize up.”

10. Lunges Sex Exercise

Sure, you might hate doing lunges at the gym while your personal trainer named Cheetah is yelling at you to do “just five more,” but you might not mind them so much in the bedroom.

Like the name suggests, the lunge position has the woman sitting on top of the man, with one leg planted in front of her and the other leg extended behind her in between the man’s legs. This move is good for the quad, front of the leg, hamstring, core, and butt, says Berman. “It’ll also work the deep stabilizer muscle of the leg in the front — both inner and outer thigh — as well as stretch the back leg’s hip flexor,” she says. “That’s great because most people sit at desk all day, and this way you can stretch it out.”

11. Wheelbarrow Sex Exercise

Arms and chest. A good position to get you & your partner going is by assuming the wheelbarrow position with her as the wheelbarrow and the man as the wheelbarrow driver. Insert from behind and start ploughing away. Since the woman is using her arms and chest to hold her body up while the man holds up her legs & pounds away, the muscles of the arm & chest will develop and strengthen.

Really any favorite sex position you have can be turned into a great intense & intimate ‘Sexercise’ routine with the right form and enthusiasm put into it!

12. Advanced Sex Exercise ‘Sexercise’ Moves

So how about skipping the gym today and spending some time in bed getting to know your spouse better and more intimately while you tighten, tone and strengthen those muscles and sweat away the calories together with sex exercise! Remember: the more focus you put into these positions the more effective the actual ‘work out’ will be! Athens escort and Athens escorts have rare time for gym, they practice with their customers.

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